Winter Forest Bathing Micheldever Woods Friday 16th January 2026

As the festive dust settles and the pace of everyday life begins to stir again, you are warmly invited to welcome the new year with intention, peace, and clarity, to take a restorative breath, and begin the year mindfully with a gentle pause.

Join Kokoro Grove in Micheldever Woods near Winchester, where you’ll be supported to slow down and tune in to the subtle beauty of the season. We will be exploring winter’s textures, patterns, and stillness amongst the great beech trees, while reflecting on what you’re ready to release from the old year and what you wish to gently invite in.

Whether you’re seeking calm after a busy festive period, processing the transition into a new year, or simply longing for time in nature to restore your wellbeing, this session offers a safe, nurturing, and supportive space to pause, explore, and reconnect.

Forest bathing is a gentle, guided, mindful practice that simply encourages you to spend quality time amongst the trees. It is shown to support mental wellbeing, reduce stress, and deepen your sense of connection - both to nature and to yourself.

10.00am - 12.30pm

£35

Booking essential