Guided Forest Bathing
Spend three hours soaking up the peace and tranquillity of the forest, sharing a space in a group of no more than ten like-minded people. There is no need to have conversation, there is no need to check on the time or concern yourself over which route to take, you don't even have to think about planning what to do in your precious time. Forest Bathing with a guide gives you all this so that you can relax, rejuvenate and have fun reconnecting with nature.
Nature Connection with Mindful Photography
This might seem contradictory; encouraging you to take photographs and connecting with a camera after being told to spend less time with technology, but photography and Forest Bathing can work very well together. The perfect tool is your mobile phone - with the airplane mode on, to avoid outside world interruptions and demanding texts. Spend three hours incorporating your Forest Bathing practise with capturing those calming nature moments in a picture.
Journaling in Nature
Do you journal? It is a wonderful way to way to process your thoughts and moments of the day! The act of writing them down solidifies them into memorable moments with thoughts less fleeting. Journaling in Nature could be a great introduction to a journaling practise. Forest Bathing with the element of journaling combines these incredible mental health and well-being tools to give you a deeper inward experience with your writing, offering a different perspective amongst the trees and prompts to inspire you again and again. Groups are never more than ten, to make the most of your personal journey. Please note, this is a three and a half hour event.
Forest Bathing Venues
Lightwater Country Park
The Avenue, Lightwater, Surrey, GU18 5YL
Nestled between Bagshot and Camberley, and just off of the M3, this is a pocket of nature well worth exploring. Award winning Lightwater Country Park is situated on gentle slopes and predominantly heathland, but also has ponds, meadows and wonderful woodlands, consisting largely of pine, silver birch, beach and holly. The smell of the pine in the sunshine is deeply grounding! As a designated Sight of Special Scientific Interest, it is an area of high nature conservation value and attracts a wide variety of birds, insects and wildlife.
There is free parking, and a café with toilets behind.
Basing Wood
Carpenters Down, Basingstoke, Hampshire RG24 9AE
Basing Wood is one of the largest ancient woodlands in the Basingstoke and Deane area. A secret gem on the northern edge of Basingstoke, it has a diverse mix of coniferous and hardwood trees which support an abundance of butterflies and wildlife.
There is a free carpark at Popley Fields Community Centre. From here, there is a small hill to climb to enter the woods, but then it levels out nicely.
Micheldever Woods
North Winchester, Hampshire, SO24 9UB
Micheldever is home to a diverse range of birds, insects, wild flowers and butterflies. It is famous for its springtime carpet of bluebells, and muntjac deer can be spotted amongst the predominantly beech tree woodland.
It is reasonably flat, with a mixture of woodland pathways. It has a free carpark and a small picnic area.
Harmony Woods
Andover, Hampshire
Dates for pre-organised events at these venues can be found on the 'book today' page!
Private Groups
Nature-Based Wellbeing for the Workplace
Looking to reduce stress, boost morale, and support mental health in your team?
Corporate Forest Bathing experiences offer a refreshing, research-backed way to enhance employee wellbeing and resilience—ideal for staff away days, well-being weeks, or team-building events.
Whether you're a small business or a large organisation, I’ll work with you to create a bespoke nature-based wellness session that fits your goals. These calming outdoor experiences help reduce burnout, improve focus, and foster a deeper sense of connection—both with nature and each other.
Available across North Hampshire & surrounding areas, with flexible options to suit your workplace.
I also offer custom Forest Bathing events for personal sessions or private groups of friends, families, and small gatherings; unique events just for you.
Let’s design something meaningful, memorable, and truly restorative.
Contact me today
to discuss your perfect experience.