The Gold Season - A guide to Autumn Forest Bathing and Connecting with the British Season

The Gold Season is an invitation to step into the woods and experience the beauty of autumn with fresh eyes. The first in a four-book series exploring the seasons, this volume reflects on the golden landscapes of Britain as leaves fall, light softens, and the air turns crisp.

Rather than offering instructions or rigid practices, it opens a space for stillness, attention, and presence. Through lyrical reflections and gentle prompts, this short read is designed to encourage readers to slow down with nature, notice the subtle details of the season, and reconnect with the living world.

Perfect for nature lovers, mindfulness seekers, or anyone drawn to the turning of the year, The Gold Season can be read on its own or as part of the coming soon - complete seasonal cycle - a year-long journey through spring, summer, autumn, and winter.

A meditative companion for anyone longing to live more deeply with the rhythms of nature.

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