Harmony Wood Forest Bathing - Self-care for you - Saturday 23rd August 2025

Reconnect with nature and discover a wonderful way to care for yourself, by breathing deep and slowing down! Saturday 23rd August at Harmony Wood in Andover.

Immerse yourself three different ways, within natures calming embrace. Three short taster sessions to discover how nature can heal both the mind and the body. Book all three here - Forest Bathing, Mindful Photography and Therapeutic Nature Journaling.

Discover the powerful healing that nature can offer, blending mindfulness, sensory exploration and relaxation. Ideal for busy minds and overwhelmed hearts, book all three sessions and celebrate natures gifts and the ancient wisdom of the site. No experience necessary. Gift yourself with a full 3 hours of calm, clarity and rest.

10.30pm - 1.30pm

£35.00 pp booking essential