Harmony Wood Forest Bathing - Self-care for you - Saturday 23rd August 2025

Reconnect with nature and discover a wonderful way to care for yourself, by breathing deep and slowing down! Saturday 23rd August at Harmony Wood in Andover.

Immerse yourself three different ways, in natures calming embrace. Three taster sessions to discover how nature can heal both the mind and the body. This third option gives you a creative experience exploring the power of the pen and mindful journaling. Discover this amazing practice blending mindfulness, sensory exploration and relaxation, drawing or writing simple thoughts and words. Ideal for busy minds and overwhelmed hearts this session offers you the chance to celebrate natures gifts and the ancient wisdom of the site through pen and paper. No experience necessary. Gift yourself with 45 minutes of calm, clarity and rest.

12.30pm - 1.15pm

£13.00 pp booking essential