Bespoke Corporate Forest Bathing & Nature Connection across Hampshire and beyond
Calm, clarity and connection - outdoors. Evidence-informed & professionally guided.
Kokoro Grove offers private, guided forest bathing sessions across Hampshire and beyong, designed to support employee wellbeing, stress reduction, and sustainable performance. These sessions provide structured time in nature to step away from pressure, restore attention, and create the conditions for people not to just cope, but to thrive.
Forest bathing (also known as Shinrin-yoku) is a slow, accessible, nature-based wellbeing practice that supports mental and emotional health without requiring fitness, prior experience, or participation beyond personal comfort.
Suitable for:
- Wellbeing initiatives and mental health programmes
- Stress management and burnout prevention
- Leadership reflection and development days
- Team away days and post-project decompression
- Periods of organisational change or transition
What corporate forest bathing is:
- A 2-3 hour guided wellbeing experience, outdoors
- Evidence-informed and professionally facilitated
- Inclusive and accessible
- Calm, reflective, and restorative
What it isn't:
- A fitness activity or hike
- Group therapy or coaching
- A performance or sharing exercise
- Traditional team-building
Kokoro Grove specialises in guided forest bathing and mindful nature connection, supporting individuals and organisations to slow down, reconnect, and restore balance in a fast-paced corporate world.
Please email to create your bespoke forest bathing event:
From £120 for up to 3 participants
£30 per additional person up to group size of 12 max.