Harmony Wood Forest Bathing - Self-care for you - Thursday 24th July 2025

Reconnect with nature and celebrate International self-care day on Thursday 24th July at Harmony Wood in Andover.

Immerse yourself in three different ways, with natures calming embrace. Three short taster sessions to discover how nature can heal both the mind and the body. Forest Bathing, Mindful Photography and Therapeutic Nature Journaling.

Discover the powerful healing that nature can offer, blending mindfulness, sensory exploration and relaxation. Ideal for busy minds and overwhelmed hearts, book all three sessions and celebrate natures gifts and the ancient wisdom of the site. No experience necessary. Gift yourself with 45 minutes of calm, clarity and rest.

10.30pm - 1.30pm

£35.00 pp booking essential