Harmony Wood Forest Bathing - Self-care for you - Thursday 24th July 2025

Reconnect with nature and celebrate International self-care day on Thursday 24th July at Harmony Wood in Andover.

Immerse yourself three different ways, in natures calming embrace. Three taster sessions to discover how nature can heal both the mind and the body. The third option gives you a creative experience exploring the power of the pen and mindful journaling. Discover this amazing practice blending mindfulness, sensory exploration and relaxation, with drawing or writing simple thoughts and words. Ideal for busy minds and overwhelmed hearts this session offers you the chance to celebrate natures gifts and the ancient wisdom of the site through pen and paper. No experience necessary. Gift yourself with 45 minutes of calm, clarity and rest.

12.30pm - 1.15pm

£13.00 pp booking essential